I also have a pretty cool free NASM study guide on my website right here. The International Sports Science Association certification or ISSA is a great choice for people that are looking for a shorter overall study and all-inclusive time.
The biggest reason that you can get away with a shorter study time with ISSA is due to the fact that it is a completely online personal training certification. This not only makes it one of the easiest personal training certifications , but it also lets people get certified much quicker than they would have by signing up for other training certifications. The average study time you can get away with while studying for ISSA is approximately 2 to 3 months.
I have a fantastic free study guide, practice test in flashcards for the ISSA certification that can be found here. Also, if you want to cut your study time by, even more, check out the premium ISSA study materials from Trainer Academy.
Check out the ISSA certification here. The certification from the American College of Sports Medicine is widely regarded as one of the best courses. You can check out my review of the course here. You can take a look at their website here. Students have an unlimited amount of time to work through the training materials in this course. Which is a good thing because the textbook is enormous! They can register for the exam whenever it suits them. This qualification would realistically take the average person 5 to 6 months to complete.
Check out my free ACSM study guide and practice test here. Also, if you want to shorten your overall study time, make sure to check out Trainer Academy for premium ACSM study materials. This certification from the National Strength and Conditioning Association has one of the most challenging exams. It has an excellent and long-established reputation and was the first fitness education provider ever to be accredited by the NCCA. You can check out my full review of it here , and I strongly recommend that you check out their website as well.
This course has a 9-week online prep component that does a great job of preparing new candidates for the final exam. A person with average commitments and spare weekends could probably complete the online prep course in 3. This certification from the National Personal Training Institute is a very comprehensive and credible certification.
You will receive a diploma since the course is very dense and will take you hours of study over six months. This course is one of the most intense courses out there, and it goes into detail on biomechanics, physiology, and fitness nutrition. If you want to know more about the course, check out my review here or check out the NPTI website here. Realistically this course is likely to take you a full six months due to the very involved curriculum. Students are also responsible for attending the final qualification exam with an off-site agency.
For the NFPT certification, you have a whole year from the time that you purchase the certification package. Depending on your schedule or your previous education related to exercise and fitness, it might take a little longer. Check out the NFPT website here. Apart from those courses mentioned above, there are other courses that we must also talk about in this article.
There are also plenty of other advanced certifications that can be obtained after obtaining a standard certification. These two certifications focus on athletic performance and corrective exercise training relatively. The timeframe for being able to get certified with either one of these two is approximately the same as the necessary certifications which are about 3 to 6 months.
If you want to gain much more in-depth knowledge of health and fitness and acquire a more varied skill set, take a look at an associate degree in health and fitness with a vocational school. An associate degree will usually take a few years to complete, and most will be run according to a semester schedule.
After you graduate, the knowledge you have should be enough to help you pass any general PT course relatively quickly. This qualification is an excellent way to set yourself up for a serious and more flexible career in the fitness industry. In the fitness industry with subject studies including general education, anatomy, physiology, nutrition, injury prevention, program creation, and fitness assessment. If you take this into consideration, tack on another 4 to 6 years as these are the average times it takes to complete a bachelors degree.
I am certain by now all of your questions at the beginning have been adequately answered. Overall, About 3 to 6 months is the general answer, but as you can see, it depends on how much time you have.
You can drastically cut this time in half by using the study materials over at Trainer Academy. The next thing I recommend that you do is Take the quiz to find out which PT certification is the best fit for you! Read my article on the top five personal training certifications here to find out which ones the best for you.
Six months will give you more than enough time to go through all of the material slowly and methodically. Click on the links to check out their websites for more information or click on the links below to read my reviews.
Great info and thanks! Torn on what cert to go after as this will be a new career move. My goal is to help the older generation build core strength and develop better chi-breathing.. I have been practicing these styles for the last 10 years so was wondering which cert will go hand in hand..
I am glad that you have been enjoying my content. Have you checked out my article on the top five personal training certifications?
That might direct you in the right direction. It looks like You are looking to do some specialization training. The study time depends on how much knowledge of exercise and fitness you already have under your belt. The ACE test should take approximately 4 to 5 months on average. From the time that you purchased the exam you have exactly 6 months to take the test.
It might be a little bit more or a little bit less depending on if there is a promotion running at the time that you purchase. Hi Tyler, I have been training under a master trainer for about six months now. I enjoy doing it and have been sort of a gym rat most of my life. I do enjoy working with older women such as myself, and those that may have injuries that would require a special program. Thanks, Denise. Hello Denise, It all depends on which certification you would like to go for.
With working with older individuals that may not have been exercising, I think that NASM does the best job of re-incorporating exercise back into it and in active lifestyle. They like to focus a lot on muscular imbalances and do a lot of fitness assessments before programming for an individual client.
In terms of study materials, you can find free study materials as well as premium study materials here on my website. Thanks for all the info! How long teaching for a box gym should I wait before ever branching out?
Tips and suggestions you may have for me? What are your thoughts on online pts, too? Yoga has not been very lucrative, but rewarding, yes. I would love to give that a try! You can totally work at a box gymnasium for a little bit of time just to get some experience and then if you are confident in your personal training sales skills, you should consider breaking away and starting your own thing.
This is why, at least at the start, you should never begin by asking how long should you have a personal trainer…. Viewing your PT through the lens of how long you need to be with them in order to get fit completely devalues one of the most important aspects of having a personal trainer: the opportunity to make a new friend. From early morning until night, they spend their days motivating clients, shouting encouragement, and talking about all the small problems clients encounter in the gym and their everyday lives.
Usually, when clients are asking that question, it means that they are losing interest in their fitness sessions, or worse, that they have become frustrated with the lack of progress they are making.
This is why goals are so important: they allow you to move towards a set achievement, which keeps you motivated in the long term.
But remember, personal trainers are busy. And we mean busy. They will usually have back-to-back clients from early morning, right until early evening, and that excludes any group classes they run, and time dedicated to marketing. Remember, they are there to be your friend, your coach, and a service provider, so they will be there to understand your issues and help you overcome them, whatever they may be.
Another way to look at it is to ask how close you are to your goals, and how soon you want to achieve them. While it is much better to talk to a personal trainer in person, and describe to them your goals, in terms of planning ahead, it is sometimes handy to know what other clients have targeted in terms of achievements, and how long it took them to get there. We asked practising personal trainers what their clients asked them for help with, and how long ish it took to achieve those targets!
But if you were worried about time, looking at the above should give you some idea of how long things tend to take when your take personal training seriously, and find the right PT for you. We hope you thoroughly enjoyed our guide answering the question; 'how long should I have a Personal Trainer? Download our free prospectus for all the insider tips of what a career in fitness can offer you, or go ahead and check out our CIMSPA and REPs accredited courses to get a feel for what you could be learning!
George Aird is a content writer and marketer with specialist knowledge of health and fitness, online marketing, and start-up businesses. In his spare time, he is a keen climber, and a reluctant runner.
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Deciding to enlist the help of a personal trainer is an empowering decision. But how long do you need to see your trainer? Is it the same for everyone regardless of their fitness goals?
When you first meet with a trainer, your goals may seem unattainable because they appear much more complex than they are. For example, you may think you need to meet with your trainer five days a week to lose twenty pounds , for an extended period, but in reality, two to three sessions per week for a month or two is probably sufficient.
Since everyone is different, only you and your trainer can decide how often you need to meet to reach your desired goal. Often, the trainer will focus on upper body strengthening one day and lower body strengthening the next.
Again, the duration of your relationship is a decision you two can make together. Your level of physical fitness and agility also determine how long you should work out with a personal trainer.
If you recently started exercising, meeting with your trainer up to three times a week for a month is a realistic goal. Make sure your sessions are equally spaced throughout the week to give your muscles a chance to rest. Overdoing it in the gym can result in sore muscles and can even cause them to break down, which is a serious medical condition called rhabdomyolysis.
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