Benefits of this procedure include a short hospital stay and often a quick recovery. Risks, on the other hand, include developing gustatory sweating, which refers to sweating during eating. Gustatory sweating occurs in 5 to 10 percent of people who undergo ETS. More commonly, you may begin excessively sweating in areas of the body where you did not before.
This type of sweating, called compensatory hyperhidrosis, affects about 70 percent of people treated with this procedure. Rarely, people who get ETS may develop Horner's syndrome, which can happen because of nerve damage during the procedure. This syndrome may cause your pupil to look smaller, your eyelid to droop, or a complete lack of sweating on one side of your face. In time, this side effect may subside. Again, ETS is permanent.
There have been no reports of successful reversal of this operation. Iontophoresis is an alternative therapy that may improve symptoms of hyperhidrosis. This technique can be performed at home and uses an electrical current to temporarily stop sweat glands in certain parts of the body. With your feet or hands immersed in the water, the device passes a mild electrical current through the water with the intent of disrupting your sweat glands. This therapy is effective, but also time consuming.
You may need two to three treatments a week, and each treatment may take up to 40 minutes. Results are temporary. Hyperhidrosis natural treatments include herbal supplements like sage, chamomile , and St. Consult your doctor before taking herbal supplements, especially if you take prescription medications.
Acupuncture for hyperhidrosis may also provide positive results. In one past study, three people with primary hyperhidrosis received 20 to 25 acupuncture sessions over the course of a few months.
Excessive sweating might seem like a minor annoyance, but depending on its severity, hyperhidrosis can cause physical and psychological distress. Hyperhidrosis creates a moist environment where fungus can grow and thrive.
It can also lead to fungal nail infections, as well as body odor. Excessive sweating can also cause the skin to breakdown, allowing entry of bacteria and viruses that can trigger skin infections like warts.
According to research published in December in the American Journal of Managed Care , people with hyperhidrosis have a percent greater risk of skin infections. Plus, excessive sweating can make you uncomfortable in social settings. You might avoid events or gatherings out of fear or embarrassment over visible perspiration. It also prevents some from pursuing educational and professional goals. Hyperhidrosis can take an emotional and psychological toll. Seeing a doctor helps.
But if you need a more immediate solution, several strategies can help you cope and reduce feelings of anxiety. Some people have found it helpful to keep a sweat journal. In your journal, make a note of days that you experience abnormal sweating, and then log your activity level, what foods you ate, and your emotional state during this day. You may find that eating certain types of foods — perhaps spicy foods — or being upset or anxious triggers excessive sweating.
If you're feeling stressed , practice relaxation and mindfulness techniques like yoga or meditation. These approaches may also lower your stress level and reduce excessive sweating. In addition, set limitations and avoid overbooking yourself. You might even cut back on caffeine. Although reports indicate that primary hyperhidrosis affects about 4.
Typically, primary hyperhidrosis develops between ages 14 and 25, and it most commonly affects young adults ages 18 to In those diagnosed with hyperhidrosis, about 35 percent to 55 percent have a family history of the condition.
Hyperhidrosis can affect anyone, but some data shows that Japanese Americans are affected more than any other group, according to research published in in StatPearls.
Excess sweating can have an impact on your emotional well-being, and can increase the risk of skin infections. If you have secondary hyperhidrosis, sweating can occur as a symptom of another medical condition. This website provides a wealth of information on hyperhidrosis — causes, symptoms, treatments, and more. It hosts a news blog featuring some of the latest findings and research on hyperhidrosis.
Browse the community forum, and learn tips and tricks for managing this condition, or take advantage of resources to help you find a dermatologist in your area. The John Hopkins Center for Sweat Disorders offers several hyperhidrosis patient resources, including information on treatments and an FAQ page on excessive sweating.
The Mayo Clinic is another helpful, comprehensive resource for hyperhidrosis. You can read stories from people like you and learn their tips for coping. This site is another helpful resource for adults and children living with hyperhidrosis. But you can talk to your doctor and learn ways to put excessive sweating behind you. Archives of Dermatological Research. October Hyperhidrosis: Overview.
Mayo Clinic. August 18, Hyperhidrosis: Signs and Symptoms. American Academy of Dermatology. Cleveland Clinic. Hyperhidrosis: Who Gets and Causes. If you feel you are sweating an abnormal amount, you should speak to your doctor. If you have any of these symptoms, you should visit your doctor to rule out medical issues and to discuss treatments to help manage your excess sweating. Each person has a different threshold that leads to sweating. It is mostly caused by genetics, but other factors that can cause you to sweat more than most people include:.
In general, sweating a lot is not necessarily a bad thing. Sweating as a health indicator is misleading.
However, because excess sweating is often caused by an underlying medical condition, you should consult a doctor if it persists. Your doctor can help find the possible causes and offer solutions for treatment. Most people know their usual sweating habits and the typical amount of sweat they produce in certain situations.
However, you may be sweating too much if you encounter these types of scenarios:. If you experience one or more of these changes to your normal sweat habits, then you may suffer from excessive sweating or hyperhidrosis. Since excessive sweating may be an indication that something else is going on below the surface, you may wish to talk to your doctor about your symptoms.
While there is no known cure for excessive sweating, there are medical treatment options to help manage it. Depending on your symptoms, your doctor may suggest treatments like prescription-strength antiperspirants, oral medication , Botox , among others. Here are some of our recommendations:.
With the advent of the neighborhood coffeehouse, more and more people drink coffee in some form throughout the day. Whether you prefer a latte in the morning or a shot of espresso in the afternoon, coffee drinks give us the energy to get going — and keep going — throughout our busy lives. To give you this boost, coffee and other forms of caffeine stimulate your nervous system by triggering a rush of adrenaline.
So, does coffee make you sweat? Your physical state is tied very closely to your emotional state. For example, when you are depressed, you feel tired and find it hard to concentrate. When you feel anxious or stressed, your body temperature goes up, signaling your body to kick up the sweat production.
Sadly, when you already suffer from excessive sweating, you often experience anxiety about sweating in public… which causes a vicious cycle of stress sweat. A slight increase in body temperature when you eat is a normal reaction. This happens because food turns into energy or heat when it breaks down. Specific foods can cause sweating more rapidly than others, even in small amounts.
When you exercise or get hot, your body cools itself down by producing sweat. But if you regularly find yourself sweating through your clothes for no apparent reason, your sweating problem might be more serious. Many factors influence how much people sweat including genetics, gender and fitness level. But if you're:. There are two types of hyperhidrosis — primary and secondary.
Primary hyperhidrosis is a medical condition that causes you to sweat up to five times the amount required to control your body temperature. It usually affects a specific part of your body, such as your armpits, head, feet or hands. Not sure if you have hyperhidrosis or not? Secondary hyperhidrosis diaphoresis causes you to sweat excessively all over your body.
It's usually a side effect of another medical condition or medication. People with secondary hyperhidrosis are also more likely to sweat while sleeping. Here are a few reasons you could be sweating excessively. Primary hyperhidrosis is often hereditary. Most people start seeing symptoms during puberty or childhood.
Several types of prescription and over-the-counter medications cause secondary hyperhidrosis. Excessive sweating is a common side effect of certain antidepressants, including Norpramin, Pamelor and Protriptyline.
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