Why bolt is so fast

Bolt typically completes a m race in about 41 steps - three or four fewer than his rivals. Although good training can help all budding athletes be faster than they are, says Sam Allen, "the best sprinters will always benefit from having a huge amount of natural ability".

It all depends on what nature allows us to do with our legs once they make contact with ground. Image source, Getty Images. More Sports. You May Like. Kid Reporter by SI Kids. By Anna Laible. By Christopher John.

Your Name required. Your Email required. Your Message. Why is Usain Bolt so fast? Why does it hurt? Nov 20, Running Injuries Jan 11, What makes the best sports people better than everyone else? Feb 5, The more force a sprinter can pack into the ground with a quick foot strike, the faster he or she goes.

But it appears Bolt generates a powerful punch to the track—maybe the most powerful ever. Udofa slowed down and analyzed footage of Bolt running in the meter dash in the World Athletic Championships in Monaco. Udofa estimated that Bolts strikes the track with more than 1, pounds of force on average. The same physics principles apply when seeking to achieve maximum force in other sports , too. Based on our size relative to the rest of the animal kingdom, humans should actually be speedy.

But cheetahs have long, flexible spines that give them a massive stride length between their front and hind legs. Plus, cheetahs are way more aerodynamic when they run.